Gratitude Journaling: Increasing Overall Well-being & Happiness!
Sat, Mar 25
|Virtual Event
Looking to increase your overall well-being, lower stress levels, and become more self-aware? Adding a simple self-care practice to your daily routine, like gratitude journaling, may help you reach your wellness goals.
Time & Location
Mar 25, 2023, 11:00 AM – 12:00 PM EDT
Virtual Event
About the event
Looking to increase your overall well-being, lower stress levels, and become more self-aware? Adding a simple self-care practice to your daily routine, like gratitude journaling, may help you reach your wellness goals. Join us in learning about the science behind gratitude and happiness, finding your favorite method of journaling based on your specific wants and needs, and building a routine you can realistically implement in your daily life.
Everyone will receive a digital gratitude journal created by MK Prevention Services that is available for download. We hope you join us for this empowering workshop!
Workshop Outline:
Introduction
Gratitude & Happiness
Common Practices & Key Components
Tickets
Gratitude Journaling Ticket
This is your confirmation for the Gratitude Journaling Workshop!
$15.00
+$0.38 ticket service fee
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